YOGA FOR BACKACHE RELIEF

Backache is one of the most dangerous yet ignored disorder that we face today. It affects the quality of life initially and if left unattended may eventually render the person almost immobile.

This powerful yoga book gives a wake-up call as it also shares simple and practical asanas to provide relief against the nagging disorder.

YOGA FOR FLAT ABS

A Great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again.

This unique book written by one of the most well-known yoga master of our times helps you develop that breath-taking abs in the comfort of your home with the help of a very dynamic and effective set of yogic exercises, specially designed by the author.

YOGA FOR THE FAMILY :
A Holistic Approach

In Yoga For Family, Bharat introduces the whole family to the enjoyment and benefits of yoga. It offers a section on partner stretching as well as a 41-day transformation process – Kayakalp – which aims at reversing the ageing process in the tradition of the ancient masters. Not to be missed!

To buy this book in the USA go to : www.indiaclub.com

TRUTH: THE ART OF THE MYSTICS

Bharat Thakur's first book of writings on philosophy, religion, meditation and man, the book is a compilation of his thoughts and musings on different aspects of life. Written in his typically direct manner, the book shatters many preconceived notions surrounding spirituality and masters to reveal the art of the mystics. Published by Wisdom Tree. Available all over India at your local bookstore.

To buy this book in the USA go to : www.indiaclub.com

A LIE AND A TRUTH:
Encounters with a Spiritual Master

Written by Bharat's student, Nandan Gautam, this one-of-a-kind book explores the mysterious nature of the master-student relationship, while examining various aspects of life like selfishness, love, sex, freedom and fear. A gripping book written with tremendous grace and simplicity, it redefines the inner workings of modern day spirituality. Published by Wisdom Tree. Available all over India at your local bookstore.

To buy this book in the USA go to : www.indiaclub.com

YOGA FOR ALL

A pictorial book published by Roli Publications, Yoga for all is for beginners and intermediate students of yoga. This book has simple and clear instructions that make yoga easy and safe to practice by anyone.

YOGA FOR WEIGHT LOSS

Published by Wisdom Tree, this book explains the philosophy of Yoga and demonstrates with clear step-by-step photographs, various techniques that are highly effective in treating obesity.

YOGA FOR STRESS RELIEF

Also published by Wisdom Tree, this one of its kind Yoga Book explores the techniques of Breathing, Relaxation and Meditation to beat stress in everyday life. Also includes a special chapter on easy-to- follow Meditation Techniques.

To buy these two books from your home, go to: www.indiatimes.com